Pulse Check
How do we keep getting better? Personalized reflections, guidance and date nights sent straight to your inbox, so the two of you always know what to enjoy and what to build on next.
- Custom date nights, planned specifically for you
- A journal that learns and answers back
- Watch yourselves grow, together
- 30 days free
- Cancel anytime
What's included
Individual Report
How do I really feel about this relationship?
& more Your Individual Report reads back to you where you feel well looked after, which areas are neglected, and how you can show up for your partner better. Check in throughout the month to see how the picture has moved. Your report always stays private, just to you, so you can be as honest and direct as you’d like.
Couples Report
How are we doing, and what's our next natural step?
& more Two people rarely describe the same relationship the same way. Your Couples Report takes what each of you said separately and gives an impartial read on how the relationship is actually doing: where the load sits unevenly, what has gone unsaid, and which subjects want handling gently. Over time it also names what the two of you keep getting right, so the habits that are working get noticed instead of assumed.
Table for Two
How do we celebrate our love this month?
& more Every month Table for Two arrives with two or three date nights, built around what you both enjoy, what you want to spend and the city you live in. No planning, no negotiating, no scrolling. And each one is chosen for where your relationship is right now, so the evening you look forward to is also the one that does you the most good.
Why we made this
It’s easy for a relationship to get caught up in the rhythm of daily life. Work, logistics, and all the small necessary things can fill the space before you’ve had a chance to check in with each other. Making room to reflect on how things are going can help you stay connected to what’s working, what’s changing, and what deserves more attention. So we made the room. Pulse Check is a ten-minute check-in, informed by research, designed to help you understand your relationship more clearly and bring greater intention to how you grow together.
How it works
Answer honestly, in the moment
Take about ten minutes to check in on your own, reflecting on how your relationship feels right now. Your responses shape the personalized insights and guidance that follow.
Hear your report back
Your Individual Report reflects back what feels strong, what may deserve more attention, and something worth exploring next. Read it with an open mind. It’s on your side.
See the relationship together
Once you’ve both checked in, your Couples Report brings your perspectives together to show what feels strong, what has shifted over time, and where you may see things differently. It also surfaces conversations worth exploring and guidance to help you navigate them together.
Move forward, together
Check in again over time to see how your relationship evolves and what changes along the way. When you’ve both checked in recently, Table for Two turns what you’re learning into two to three personalized date night ideas each month, shaped around what you enjoy and where you live.
Each one pairs something fun to do together with a reflection or activity inspired by your Pulse Check.
FAQ
Questions couples ask us
Can't find your answer here? Reach out to our support team and we'll get back to you shortly.
How does Pulse Check use AI?
Pulse Check uses AI to turn what you share into personalized reflections, insights, and guidance based on your unique relationship context. It also helps shape the exercises, challenges, and date night ideas you receive over time. Your individual responses remain private from your partner and are only reflected in shared insights through your Couples Report.
Is my journal private from my partner?
Yes. Your individual responses are private from your partner. Your Couples Report brings together shared themes and insights from both of your check-ins, while your individual responses remain visible only in your account.
Is Pulse Check a substitute for couples therapy?
Pulse Check is a relationship wellness tool designed to support reflection, understanding, and ongoing growth. It can complement therapy, but it isn’t a diagnostic tool or a substitute for professional clinical care, particularly for relationships navigating crisis, abuse, or severe trauma.
What happens after the 30 days?
Your free trial lasts 30 days. After that, your card is charged for the plan you selected and your membership continues automatically. Cancel anytime before your trial ends and you won’t be charged.
Do we both need to pay?
No. One subscription covers both of you. One partner subscribes and invites the other, and you each get your own private account.
How often do we have to check in?
As often as you like. There’s no schedule to keep up with. As you continue checking in, Pulse Check can use what you share to personalize your guidance, insights, exercises, and challenges over time. Your Couples Report and Table for Two require both of you to have checked in recently.
If we cancel, do we lose our history?
No. You’ll keep full access through the end of your current billing period, and you won’t be charged again. Your history will remain in your account unless you choose to delete it, so it’ll still be there if you return.